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Pace Calculator
Pace Formula: Time / Distance

Pace Definition
Are you an avid runner training for your next marathon? A leisurely jogger who’s curious about their pace? Whether your cardio regime is serious or just for fun, use our free online Pace Calculator to calculate your pace in minutes per mile.

Why is Cardio Important?
Cardiovascular activities, also known as cardio, increase your heart rate and jump starts all of the beneficial systems your body needs to survive and thrive. It is recommended that you perform cardio exercises, such as jogging, running, and walking, for 30 minutes or more a day to keep your heart healthy.
From Olympic athletes to high school track runners, pace is important to win events and maintain a healthy lifestyle. Our online Pace Calculator is a fun and easy tool to find out your cardio speed.

How the Online Pace Calculator Works
  1.  After a run, walk, or jog, simply enter your distance covered in miles and the duration of time spent in minutes. Our online Pace Calculator will eliminate the need for pesky math equations and do all of the work for you!
  2. In seconds, the Pace Calculator will determine your speed. Just like the odometer on a car, the Pace Calculator provides your pace in minutes per mile.
  3. You can even get the code for our online Pace Calculator to add to your website or blog. Click the “Get Started” button and copy and paste the code so your visitors can use and enjoy the calculator as well.

Who Can Use the Online Pace Calculator?
  • Professional athletes determined to improve time for their next event
  • Track coaches calculating their team’s scores
  • Casual joggers/walkers who are inquisitive about their pace
  • Health and exercise bloggers who want to add the calculator to their page
  • Anyone looking to increase their heart’s health and general well being
Tips and Tricks For the Online Pace Calculator
  • Track your time spent active with a stopwatch or wrist watch
  • Use a pedometer to record your distance
  • Jot down your time and distance on a small notepad
  • Calculate your pace with the online Pace Calculator immediately after your workout.
  • Keep a chart or graph to record your pace
  • Try to increase your pace each time!

Remember to stay comfortable and hydrated while performing cardio activities. A healthy heart is the result of a healthy workout, so make sure that you don’t push yourself over your personal limit. The online Pace Calculator is a free, easy, and helpful tool to keep you motivated and feeling great.

How to Calculate Pace
Let's be honest - sometimes the best pace calculator is the one that is easy to use and doesn't require us to even know what the pace formula is in the first place! But if you want to know the exact formula for calculating pace then please check out the "Formula" box above.